Prenatal Massage
Pregnancy massage offers numerous benefits for expecting mothers. Prenatal massage can reduce stress, ease muscle aches and joint pains, decrease swelling, improve circulation, and encourage relaxation. It can also provide emotional support by helping to reduce anxiety and depression during pregnancy. Because of the many potential benefits that these massages have to offer pregnant women, they are becoming increasingly popular among expecting mothers.
What this helps with: Improves circulation for both the mother and child.